Marissa OConnor 33:32 row
5,011
Meters
33:32.6
Time
3:20.8
Pace
252
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 13 |
| Stroke Count | 448 |
| Drag Factor | 109 |
December 21, 2022 06:53:12
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:32.6 | 5,011 | 3:20.8 | 43 | 448 | 13 |
| 8:00.0 | 1,168 | 3:25.4 | 40 | 438 | 12 |
| 16:00.0 | 1,338 | 2:59.3 | 61 | 508 | 15 |
| 24:00.0 | 974 | 4:06.4 | 23 | 380 | 12 |
| 32:00.0 | 1,334 | 2:59.9 | 60 | 506 | 16 |
| 33:32.6 | 198 | 3:53.8 | 27 | 394 | 12 |
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