Marissa OConnor 33:32 row
5,131
Meters
33:32.9
Time
3:16.1
Pace
263
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 11 |
| Stroke Count | 385 |
| Drag Factor | 105 |
September 05, 2022 07:53:23
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:32.9 | 5,131 | 3:16.1 | 46 | 459 | 11 |
| 8:00.0 | 1,267 | 3:09.4 | 51 | 477 | 11 |
| 16:00.0 | 1,366 | 2:55.6 | 65 | 522 | 13 |
| 24:00.0 | 973 | 4:06.6 | 23 | 380 | 9 |
| 32:00.0 | 1,373 | 2:54.7 | 66 | 525 | 14 |
| 33:32.9 | 152 | 5:05.5 | 12 | 342 | 8 |
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