Marissa OConnor 33:36 row
5,014
Meters
33:36.5
Time
3:21.0
Pace
253
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 13 |
| Stroke Count | 472 |
| Drag Factor | 105 |
July 23, 2022 08:49:42
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:36.5 | 5,014 | 3:21.0 | 43 | 448 | 13 |
| 8:00.0 | 1,126 | 3:33.1 | 36 | 424 | 13 |
| 16:00.0 | 1,398 | 2:51.6 | 69 | 538 | 16 |
| 24:00.0 | 946 | 4:13.6 | 21 | 373 | 10 |
| 32:00.0 | 1,356 | 2:56.9 | 63 | 517 | 17 |
| 33:36.5 | 189 | 4:15.2 | 21 | 372 | 11 |
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