Marissa OConnor 33:24 row
5,217
Meters
33:24.5
Time
3:12.1
Pace
267
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 12 |
| Stroke Count | 407 |
| Drag Factor | 113 |
March 22, 2022 06:53:07
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:24.5 | 5,217 | 3:12.1 | 49 | 469 | 12 |
| 8:00.0 | 1,249 | 3:12.1 | 49 | 469 | 11 |
| 16:00.0 | 1,433 | 2:47.4 | 75 | 556 | 14 |
| 24:00.0 | 973 | 4:06.6 | 23 | 380 | 10 |
| 32:00.0 | 1,415 | 2:49.6 | 72 | 546 | 15 |
| 33:24.5 | 148 | 4:45.4 | 15 | 351 | 9 |
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Workout Graph
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