Marissa OConnor 1000m row
1,000
Meters
6:03.6
Time
3:01.8
Pace
50
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 13 |
| Stroke Count | 81 |
| Drag Factor | 117 |
December 22, 2021 05:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:03.6 | 1,000 | 3:01.8 | 58 | 500 | 13 |
| 1:22.3 | 200 | 3:25.7 | 40 | 438 | 12 |
| 1:11.8 | 400 | 2:59.5 | 61 | 508 | 14 |
| 1:10.4 | 600 | 2:56.0 | 64 | 520 | 14 |
| 1:09.9 | 800 | 2:54.7 | 66 | 525 | 14 |
| 1:09.2 | 1,000 | 2:53.0 | 68 | 532 | 14 |
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Workout Graph
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