Marissa OConnor 33:37 row
5,418
Meters
33:37.7
Time
3:06.2
Pace
276
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 14 |
| Stroke Count | 476 |
| Drag Factor | 123 |
December 02, 2021 06:53:05
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:37.7 | 5,418 | 3:06.2 | 54 | 486 | 14 |
| 8:00.0 | 1,252 | 3:11.6 | 50 | 471 | 12 |
| 16:00.0 | 1,398 | 2:51.6 | 69 | 538 | 16 |
| 24:00.0 | 1,195 | 3:20.8 | 43 | 448 | 13 |
| 32:00.0 | 1,394 | 2:52.1 | 69 | 536 | 17 |
| 33:37.7 | 180 | 4:31.3 | 18 | 360 | 9 |
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Workout Graph
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