Marissa OConnor 34:28 row
5,367
Meters
34:28.9
Time
3:12.7
Pace
272
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 12 |
| Stroke Count | 448 |
| Drag Factor | 126 |
November 16, 2021 06:54:10
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:28.9 | 5,367 | 3:12.7 | 49 | 468 | 12 |
| 8:00.0 | 1,263 | 3:10.0 | 51 | 475 | 12 |
| 16:00.0 | 1,406 | 2:50.6 | 70 | 542 | 15 |
| 24:00.0 | 1,025 | 3:54.1 | 27 | 393 | 11 |
| 32:00.0 | 1,397 | 2:51.7 | 69 | 537 | 15 |
| 34:28.9 | 277 | 4:28.7 | 18 | 362 | 8 |
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Workout Graph
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