Marissa OConnor 33:40 row
5,513
Meters
33:40.4
Time
3:03.2
Pace
280
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 13 |
| Stroke Count | 464 |
| Drag Factor | 121 |
November 12, 2021 06:52:13
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:40.4 | 5,513 | 3:03.2 | 57 | 495 | 13 |
| 8:00.0 | 1,254 | 3:11.3 | 50 | 471 | 12 |
| 16:00.0 | 1,414 | 2:49.7 | 72 | 546 | 15 |
| 24:00.0 | 1,210 | 3:18.3 | 45 | 454 | 13 |
| 32:00.0 | 1,382 | 2:53.6 | 67 | 529 | 15 |
| 33:40.4 | 253 | 3:18.4 | 45 | 454 | 14 |
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Workout Graph
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