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Marissa OConnor v0:30/0:30r...20 row

2,058

Meters

10:00.0

Time

2:25.7

Pace

104

Calories

Rest Distance1,171
Rest Time10:00.0
Overall Distance3,229
Overall Time20:00.0
Average Watts113
Calories Per Hour688
Stroke Rate26
Stroke Count373
Drag Factor120

November 05, 2021 06:01:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,058 2:25.7 113 688 26
0:30.0 98 2:33.0 98 635 26
r: 0:30 77
0:30.0 102 2:27.0 110 678 24
r: 0:30 71
0:30.0 107 2:20.1 127 737 26
r: 0:30 69
0:30.0 101 2:28.5 107 667 24
r: 0:30 67
0:30.0 102 2:27.0 110 678 26
r: 0:30 76
0:30.0 103 2:25.6 113 690 24
r: 0:30 74
0:30.0 87 2:52.4 68 535 20
r: 0:30 75
0:30.0 108 2:18.8 131 749 28
r: 0:30 67
0:30.0 107 2:20.1 127 737 28
r: 0:30 50
0:30.0 105 2:22.8 120 713 26
r: 0:30 53
0:30.0 104 2:24.2 117 701 28
r: 0:30 44
0:30.0 101 2:28.5 107 667 26
r: 0:30 45
0:30.0 109 2:17.6 134 762 30
r: 0:30 65
0:30.0 105 2:22.8 120 713 28
r: 0:30 48
0:30.0 104 2:24.2 117 701 26
r: 0:30 35
0:30.0 104 2:24.2 117 701 30
r: 0:30 76
0:30.0 101 2:28.5 107 667 26
r: 0:30 35
0:30.0 102 2:27.0 110 678 28
r: 0:30 73
0:30.0 102 2:27.0 110 678 28
r: 0:30 57
0:30.0 107 2:20.1 127 737 30
r: 0:30 14
r1,171

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