Marissa OConnor 20:00 row
3,362
Meters
20:00.0
Time
2:58.4
Pace
168
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 15 |
| Stroke Count | 306 |
| Drag Factor | 114 |
September 30, 2021 05:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,362 | 2:58.4 | 62 | 511 | 15 |
| 4:00.0 | 629 | 3:10.7 | 50 | 473 | 14 |
| 8:00.0 | 679 | 2:56.7 | 63 | 518 | 15 |
| 12:00.0 | 673 | 2:58.3 | 62 | 512 | 15 |
| 16:00.0 | 682 | 2:55.9 | 64 | 521 | 16 |
| 20:00.0 | 699 | 2:51.6 | 69 | 538 | 16 |
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Workout Graph
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