Marissa OConnor 33:35 row
5,015
Meters
33:35.1
Time
3:20.9
Pace
252
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 11 |
| Stroke Count | 399 |
| Drag Factor | 122 |
September 17, 2021 06:49:25
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:35.1 | 5,015 | 3:20.9 | 43 | 448 | 11 |
| 8:00.0 | 1,197 | 3:20.5 | 43 | 449 | 11 |
| 16:00.0 | 1,363 | 2:56.0 | 64 | 520 | 14 |
| 24:00.0 | 912 | 4:23.1 | 19 | 366 | 9 |
| 32:00.0 | 1,349 | 2:57.9 | 62 | 513 | 14 |
| 33:35.1 | 194 | 4:05.1 | 24 | 381 | 10 |
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Workout Graph
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