Marissa OConnor 15:00 row
2,722
Meters
15:00.0
Time
2:45.3
Pace
140
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 17 |
| Stroke Count | 256 |
| Drag Factor | 113 |
September 11, 2021 07:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,722 | 2:45.3 | 77 | 566 | 17 |
| 3:00.0 | 489 | 3:04.0 | 56 | 493 | 15 |
| 6:00.0 | 519 | 2:53.4 | 67 | 530 | 15 |
| 9:00.0 | 550 | 2:43.6 | 80 | 574 | 16 |
| 12:00.0 | 573 | 2:37.0 | 90 | 610 | 18 |
| 15:00.0 | 591 | 2:32.2 | 99 | 641 | 22 |
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Workout Graph
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