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Marissa OConnor v0:30/0:30r...25 row

2,487

Meters

12:30.0

Time

2:30.7

Pace

122

Calories

Rest Distance1,490
Rest Time12:00.0
Overall Distance3,977
Overall Time24:30.0
Average Watts102
Calories Per Hour651
Stroke Rate20
Stroke Count388
Drag Factor114

September 10, 2021 06:00:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:30.0 2,487 2:30.7 102 651 20
0:30.0 92 2:43.0 81 577 24
r: 0:30 47
0:30.0 99 2:31.5 101 646 20
r: 0:30 75
0:30.0 93 2:41.2 83 587 18
r: 0:30 82
0:30.0 94 2:39.5 86 596 18
r: 0:30 85
0:30.0 99 2:31.5 101 646 20
r: 0:30 87
0:30.0 98 2:33.0 98 635 22
r: 0:30 74
0:30.0 98 2:33.0 98 635 20
r: 0:30 71
0:30.0 94 2:39.5 86 596 20
r: 0:30 46
0:30.0 98 2:33.0 98 635 20
r: 0:30 77
0:30.0 99 2:31.5 101 646 20
r: 0:30 77
0:30.0 101 2:28.5 107 667 20
r: 0:30 28
0:30.0 100 2:30.0 104 656 20
r: 0:30 78
0:30.0 101 2:28.5 107 667 20
r: 0:30 66
0:30.0 101 2:28.5 107 667 20
r: 0:30 62
0:30.0 102 2:27.0 110 678 22
r: 0:30 51
0:30.0 104 2:24.2 117 701 22
r: 0:30 36
0:30.0 100 2:30.0 104 656 20
r: 0:30 57
0:30.0 102 2:27.0 110 678 22
r: 0:30 64
0:30.0 101 2:28.5 107 667 22
r: 0:30 64
0:30.0 97 2:34.6 95 625 20
r: 0:30 36
0:30.0 103 2:25.6 113 690 22
r: 0:30 62
0:30.0 100 2:30.0 104 656 20
r: 0:30 62
0:30.0 101 2:28.5 107 667 22
r: 0:30 50
0:30.0 101 2:28.5 107 667 22
r: 0:30 53
0:30.0 108 2:18.8 131 749 26
r1,490

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