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Marissa OConnor v0:20/4:03r...20 row

1,667

Meters

6:40.0

Time

1:59.9

Pace

101

Calories

Rest Distance792
Rest Time57:02.0
Overall Distance2,459
Overall Time1:03:42.0
Average Watts203
Calories Per Hour997
Stroke Rate41
Stroke Count338
Drag Factor207

August 18, 2021 06:45:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:40.0 1,667 1:59.9 203 997 41
0:20.0 79 2:06.5 173 893 39
r: 4:03 43
0:20.0 84 1:59.0 207 1013 45
r: 4:02 108
0:20.0 83 2:00.4 200 988 39
r: 4:03 116
0:20.0 83 2:00.4 200 988 36
r: 4:00 135
0:20.0 83 2:00.4 200 988 39
r: 4:03 13
0:20.0 81 2:03.4 186 940 39
r: 4:02 28
0:20.0 83 2:00.4 200 988 42
r: 1:01 26
0:20.0 84 1:59.0 207 1013 39
r: 4:02 39
0:20.0 81 2:03.4 186 940 39
r: 4:04 102
0:20.0 82 2:01.9 193 964 36
r: 4:08 23
0:20.0 84 1:59.0 207 1013 45
r: 4:08 20
0:20.0 81 2:03.4 186 940 42
r: 4:07 26
0:20.0 81 2:03.4 186 940 36
r: 4:26 11
0:20.0 84 1:59.0 207 1013 39
r: 1:12 17
0:20.0 84 1:59.0 207 1013 45
r: 1:08 17
0:20.0 85 1:57.6 215 1039 42
r: 1:07 18
0:20.0 84 1:59.0 207 1013 42
r: 1:11 15
0:20.0 86 1:56.2 223 1066 45
r: 1:08 19
0:20.0 87 1:54.9 230 1093 48
r: 1:07 16
0:20.0 88 1:53.6 239 1120 45
r792

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