Marissa OConnor 1000m row
1,000
Meters
4:53.6
Time
2:26.8
Pace
54
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 22 |
| Stroke Count | 108 |
| Drag Factor | 109 |
July 28, 2021 14:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:53.6 | 1,000 | 2:26.8 | 111 | 680 | 22 |
| 0:59.4 | 200 | 2:28.5 | 107 | 667 | 22 |
| 0:56.1 | 400 | 2:20.2 | 127 | 736 | 21 |
| 0:59.5 | 600 | 2:28.7 | 106 | 665 | 22 |
| 0:58.8 | 800 | 2:27.0 | 110 | 679 | 22 |
| 0:59.8 | 1,000 | 2:29.5 | 105 | 660 | 23 |
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Workout Graph
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