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Marissa OConnor v0:20/1:06r...20 row

1,495

Meters

6:40.0

Time

2:13.7

Pace

84

Calories

Rest Distance344
Rest Time20:07.0
Overall Distance1,839
Overall Time26:47.0
Average Watts146
Calories Per Hour803
Stroke Rate27
Stroke Count199
Drag Factor209

July 14, 2021 06:05:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:40.0 1,495 2:13.7 146 803 27
0:20.0 52 3:12.3 49 469 15
r: 1:06 22
0:20.0 62 2:41.2 83 587 18
r: 1:03 18
0:20.0 68 2:27.0 110 678 21
r: 1:04 17
0:20.0 66 2:31.5 101 646 21
r: 1:03 16
0:20.0 64 2:36.2 92 615 21
r: 1:04 17
0:20.0 72 2:18.8 131 749 24
r: 1:06 19
0:20.0 72 2:18.8 131 749 24
r: 1:03 18
0:20.0 76 2:11.5 154 828 27
r: 1:03 21
0:20.0 80 2:05.0 179 916 30
r: 1:04 20
0:20.0 79 2:06.5 173 893 30
r: 1:03 18
0:20.0 80 2:05.0 179 916 33
r: 1:03 16
0:20.0 80 2:05.0 179 916 30
r: 1:03 17
0:20.0 80 2:05.0 179 916 33
r: 1:03 15
0:20.0 81 2:03.4 186 940 33
r: 1:03 21
0:20.0 82 2:01.9 193 964 33
r: 1:03 21
0:20.0 80 2:05.0 179 916 33
r: 1:04 17
0:20.0 81 2:03.4 186 940 30
r: 1:03 18
0:20.0 82 2:01.9 193 964 33
r: 1:02 15
0:20.0 79 2:06.5 173 893 30
r: 1:04 18
0:20.0 81 2:03.4 186 940 33
r344

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Workout Graph

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