Marissa OConnor 1000m row
1,000
Meters
5:40.2
Time
2:50.1
Pace
50
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 19 |
| Stroke Count | 110 |
| Drag Factor | 109 |
April 15, 2021 05:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:40.2 | 1,000 | 2:50.1 | 71 | 544 | 19 |
| 1:12.2 | 200 | 3:00.5 | 60 | 504 | 20 |
| 1:03.8 | 400 | 2:39.5 | 86 | 596 | 19 |
| 1:07.5 | 600 | 2:48.7 | 73 | 550 | 18 |
| 1:07.8 | 800 | 2:49.5 | 72 | 547 | 19 |
| 1:08.9 | 1,000 | 2:52.2 | 68 | 535 | 21 |
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Workout Graph
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