Calleen Banes 5000m row
5,000
Meters
29:29.1
Time
2:56.9
Pace
250
Calories
129
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 29 |
| Stroke Count | 865 |
| Drag Factor | 110 |
April 26, 2021 15:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:29.1 | 5,000 | 2:56.9 | 63 | 517 | 29 | 129 |
| 5:57.8 | 1,000 | 2:58.9 | 61 | 510 | 29 | 126 |
| 5:51.6 | 2,000 | 2:55.8 | 64 | 521 | 29 | 127 |
| 5:52.3 | 3,000 | 2:56.1 | 64 | 520 | 29 | 127 |
| 5:55.3 | 4,000 | 2:57.6 | 62 | 514 | 29 | 131 |
| 5:52.1 | 5,000 | 2:56.0 | 64 | 520 | 29 | 135 |
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Workout Graph
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