Calleen Banes 5000m row
5,000
Meters
29:45.6
Time
2:58.5
Pace
251
Calories
130
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 29 |
| Stroke Count | 851 |
| Drag Factor | 112 |
April 22, 2021 10:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:45.6 | 5,000 | 2:58.5 | 61 | 511 | 29 | 130 |
| 6:08.7 | 1,000 | 3:04.3 | 56 | 492 | 29 | 121 |
| 6:00.6 | 2,000 | 3:00.3 | 60 | 505 | 28 | 128 |
| 5:56.3 | 3,000 | 2:58.1 | 62 | 513 | 29 | 133 |
| 5:54.5 | 4,000 | 2:57.2 | 63 | 516 | 29 | 133 |
| 5:45.5 | 5,000 | 2:52.7 | 68 | 533 | 29 | 139 |
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Workout Graph
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