Calleen Banes 5000m row
5,000
Meters
29:59.9
Time
2:59.9
Pace
250
Calories
129
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 28 |
| Stroke Count | 839 |
| Drag Factor | 111 |
April 21, 2021 14:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:59.9 | 5,000 | 2:59.9 | 60 | 506 | 28 | 129 |
| 6:03.1 | 1,000 | 3:01.5 | 58 | 501 | 28 | 124 |
| 5:56.4 | 2,000 | 2:58.2 | 62 | 512 | 28 | 129 |
| 5:58.6 | 3,000 | 2:59.3 | 61 | 508 | 28 | 130 |
| 6:04.6 | 4,000 | 3:02.3 | 58 | 498 | 28 | 131 |
| 5:57.3 | 5,000 | 2:58.6 | 61 | 511 | 28 | 135 |
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Workout Graph
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