Calleen Banes 5000m row
5,000
Meters
29:50.5
Time
2:59.0
Pace
250
Calories
130
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 28 |
| Stroke Count | 828 |
| Drag Factor | 112 |
April 19, 2021 14:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:50.5 | 5,000 | 2:59.0 | 61 | 509 | 28 | 130 |
| 6:01.2 | 1,000 | 3:00.6 | 59 | 504 | 28 | 125 |
| 5:58.6 | 2,000 | 2:59.3 | 61 | 508 | 27 | 126 |
| 5:58.9 | 3,000 | 2:59.4 | 61 | 508 | 28 | 128 |
| 5:59.6 | 4,000 | 2:59.8 | 60 | 507 | 28 | 131 |
| 5:52.1 | 5,000 | 2:56.0 | 64 | 520 | 28 | 141 |
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Workout Graph
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