Calleen Banes 5000m row
5,000
Meters
29:14.8
Time
2:55.4
Pace
252
Calories
138
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 29 |
| Stroke Count | 832 |
| Drag Factor | 112 |
April 19, 2021 13:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:14.8 | 5,000 | 2:55.4 | 65 | 522 | 29 | 138 |
| 5:57.9 | 1,000 | 2:58.9 | 61 | 510 | 28 | 131 |
| 5:52.5 | 2,000 | 2:56.2 | 64 | 520 | 28 | 133 |
| 5:50.9 | 3,000 | 2:55.4 | 65 | 523 | 29 | 138 |
| 5:49.8 | 4,000 | 2:54.9 | 65 | 525 | 29 | 142 |
| 5:43.7 | 5,000 | 2:51.8 | 69 | 537 | 29 | 146 |
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Workout Graph
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