Calleen Banes 5000m row
5,000
Meters
31:30.6
Time
3:09.0
Pace
250
Calories
123
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 27 |
| Stroke Count | 857 |
| Drag Factor | 112 |
April 16, 2021 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:30.6 | 5,000 | 3:09.0 | 52 | 478 | 27 | 123 |
| 6:29.8 | 1,000 | 3:14.9 | 47 | 462 | 27 | 120 |
| 6:18.2 | 2,000 | 3:09.1 | 52 | 478 | 27 | 119 |
| 6:17.2 | 3,000 | 3:08.6 | 52 | 479 | 27 | 123 |
| 6:15.1 | 4,000 | 3:07.5 | 53 | 482 | 27 | 126 |
| 6:10.4 | 5,000 | 3:05.2 | 55 | 489 | 27 | 131 |
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Workout Graph
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