Calleen Banes 5000m row
5,000
Meters
31:55.8
Time
3:11.5
Pace
250
Calories
125
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 28 |
| Stroke Count | 893 |
| Drag Factor | 111 |
April 07, 2021 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:55.8 | 5,000 | 3:11.5 | 50 | 471 | 28 | 125 |
| 6:17.9 | 1,000 | 3:08.9 | 52 | 478 | 28 | 119 |
| 6:25.5 | 2,000 | 3:12.7 | 49 | 468 | 28 | 122 |
| 6:27.6 | 3,000 | 3:13.8 | 48 | 465 | 28 | 124 |
| 6:30.0 | 4,000 | 3:15.0 | 47 | 462 | 28 | 128 |
| 6:14.8 | 5,000 | 3:07.4 | 53 | 483 | 28 | 133 |
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Workout Graph
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