Calleen Banes 5000m row
5,000
Meters
32:10.5
Time
3:13.0
Pace
250
Calories
124
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 30 |
| Stroke Count | 949 |
| Drag Factor | 111 |
March 30, 2021 13:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:10.5 | 5,000 | 3:13.0 | 49 | 467 | 30 | 124 |
| 6:19.8 | 1,000 | 3:09.9 | 51 | 475 | 30 | 121 |
| 6:23.2 | 2,000 | 3:11.6 | 50 | 471 | 30 | 124 |
| 6:24.4 | 3,000 | 3:12.2 | 49 | 469 | 30 | 125 |
| 6:32.1 | 4,000 | 3:16.0 | 46 | 459 | 29 | 124 |
| 6:31.1 | 5,000 | 3:15.5 | 47 | 461 | 29 | 128 |
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Workout Graph
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