Olaf Poneta 12:54 row
2,838
Meters
12:54.9
Time
2:16.5
Pace
165
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 23 |
| Stroke Count | 291 |
| Drag Factor | 184 |
January 11, 2026 01:51:32
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR | Just Row on Lake Loop, EXR World