Olaf Poneta 32:05 row
8,000
Meters
32:05.9
Time
2:00.3
Pace
573
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 24 |
| Stroke Count | 764 |
| Drag Factor | 185 |
January 11, 2026 01:30:21
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Weekend Race Rowdown