Olaf Poneta
Age: 39
Country: Germany
Location: Koblenz / Lahnstein
Height: 6 ft 6 in
Weight: 256 lb
Logbook ID: 1466517
Member since: February 28, 2021
| Date |
Time |
Distance |
Pace |
Type |
| 01/24/26 |
41:04.5 |
10,000 |
2:03.2 |
RowErg |
| 01/24/26 |
18:00.0 |
4,306 |
1:47.7 |
RowErg |
| 01/21/26 |
1:26:00.0 |
20,000 |
2:09.0 |
RowErg |
| 01/19/26 |
1:23:18.7 |
20,034 |
2:04.7 |
RowErg |
| 01/15/26 |
40:00.2 |
10,024 |
1:59.7 |
RowErg |
Ranked Workouts for Current Season
| Date |
Event |
Result |
Pace |
Type |
| 01/04/26 |
2,000 |
7:02.3 |
1:45.5 |
RowErg |
| 11/05/25 |
30:00.0 |
7,734 |
1:56.3 |
RowErg |
| 01/02/26 |
10,000 |
37:48.8 |
1:53.4 |
RowErg |
| 11/09/25 |
1:00:00.0 |
15,163 |
1:58.7 |
RowErg |
| 01/08/26 |
21,097 |
1:23:34.0 |
1:58.8 |
RowErg |
