Hilary Ross 10:07 row
1,081
Meters
10:07.0
Time
4:40.7
Pace
59
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 354 |
| Stroke Rate | 37 |
| Stroke Count | 377 |
| Drag Factor | 135 |
May 21, 2025 22:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.0 | 1,081 | 4:40.7 | 16 | 354 | 37 |
| 5:00.0 | 602 | 4:09.1 | 23 | 377 | 38 |
| 10:00.0 | 469 | 5:19.8 | 11 | 336 | 37 |
| 10:07.0 | 10 | 5:50.0 | 8 | 328 | 9 |
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Workout Graph
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