Hilary Ross 10:00 row
1,767
Meters
10:00.0
Time
2:49.7
Pace
89
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 30 |
| Stroke Count | 300 |
| Drag Factor | 147 |
May 20, 2025 22:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,767 | 2:49.7 | 72 | 546 | 30 |
| 2:00.0 | 352 | 2:50.4 | 71 | 543 | 35 |
| 4:00.0 | 341 | 2:55.9 | 64 | 521 | 29 |
| 6:00.0 | 356 | 2:48.5 | 73 | 551 | 29 |
| 8:00.0 | 346 | 2:53.4 | 67 | 530 | 28 |
| 10:00.0 | 372 | 2:41.2 | 83 | 587 | 29 |
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Workout Graph
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