Hilary Ross 2000m row
2,000
Meters
12:16.4
Time
3:04.1
Pace
100
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 26 |
| Stroke Count | 326 |
| Drag Factor | 144 |
May 19, 2025 22:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:16.4 | 2,000 | 3:04.1 | 56 | 493 | 26 |
| 2:16.9 | 400 | 2:51.1 | 70 | 540 | 30 |
| 2:29.5 | 800 | 3:06.8 | 54 | 484 | 27 |
| 2:31.2 | 1,200 | 3:09.0 | 52 | 478 | 26 |
| 2:32.1 | 1,600 | 3:10.1 | 51 | 475 | 25 |
| 2:26.6 | 2,000 | 3:03.2 | 57 | 495 | 25 |
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Workout Graph
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