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Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
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Log

Date Workout Score Ave Comments Action
01/10/23 1000m 3:51.2 1:55.6 View workout
01/08/23 2000m 7:50.0 1:57.5 View workout
12/31/22 5000m 20:51.7 2:05.1 View workout
12/28/22 5000m 19:26.2 1:56.6 View workout
12/26/22 5000m 19:25.5 1:56.5 View workout
12/24/22 2000m 7:14.5 1:48.6 View workout
12/17/22 13524m 55:15.8 2:02.5 View workout
12/16/22 10000m 42:29.4 2:07.4 View workout
12/15/22 5000m 20:45.8 2:04.5 View workout
12/13/22 5000m 21:36.5 2:09.6 View workout
12/12/22 5000m 20:45.6 2:04.5 View workout
12/10/22 5000m 21:46.2 2:10.6 View workout
12/10/22 21097m 1:27:02.9 2:03.7 View workout
12/09/22 15000m 1:01:07.4 2:02.2 View workout
12/07/22 5000m 19:26.7 1:56.6 View workout
12/06/22 15000m 1:02:19.5 2:04.6 View workout
12/05/22 247m 1:51.3 3:45.3 View workout
12/05/22 41:25.8 10,000m 2:04.2

1:48.5 last 2k

 View workout
12/04/22 10000m 40:05.4 2:00.2 View workout
12/03/22 5000m 20:22.5 2:02.2 View workout
12/02/22 4000m 16:23.4 2:02.9 View workout
12/01/22 15000m 1:05:24.3 2:10.8 View workout
11/29/22 6000m 25:48.4 2:09.0 View workout
11/28/22 10000m 38:53.4 1:56.6 View workout
11/27/22 10x1000m/r 41:31.7 2:04.5 View workout