Noah Barber 5000m row
5,000
Meters
21:05.3
Time
2:06.5
Pace
312
Calories
144
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 24 |
| Stroke Count | 516 |
| Drag Factor | 129 |
February 09, 2025 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:05.3 | 5,000 | 2:06.5 | 173 | 894 | 24 | 144 |
| 4:15.8 | 1,000 | 2:07.9 | 167 | 875 | 23 | 138 |
| 4:14.6 | 2,000 | 2:07.3 | 170 | 883 | 25 | 138 |
| 4:13.2 | 3,000 | 2:06.6 | 172 | 893 | 25 | 144 |
| 4:08.0 | 4,000 | 2:04.0 | 184 | 931 | 25 | 148 |
| 4:13.6 | 5,000 | 2:06.8 | 172 | 890 | 25 | 154 |
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Workout Graph
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