Noah Barber 30:00 row
7,030
Meters
30:00.0
Time
2:08.0
Pace
441
Calories
160
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 23 |
| Stroke Count | 696 |
| Drag Factor | 131 |
September 15, 2024 11:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,030 | 2:08.0 | 167 | 874 | 23 | 160 |
| 6:00.0 | 1,354 | 2:12.9 | 149 | 812 | 25 | 143 |
| 12:00.0 | 1,395 | 2:09.0 | 163 | 860 | 22 | 149 |
| 18:00.0 | 1,405 | 2:08.1 | 166 | 872 | 22 | 161 |
| 24:00.0 | 1,411 | 2:07.5 | 169 | 880 | 22 | 170 |
| 30:00.0 | 1,466 | 2:02.7 | 189 | 950 | 25 | 177 |
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Workout Graph
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