Noah Barber 5000m row
5,000
Meters
21:47.0
Time
2:10.7
Pace
302
Calories
153
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 21 |
| Stroke Count | 468 |
| Drag Factor | 108 |
August 08, 2022 14:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:47.0 | 5,000 | 2:10.7 | 157 | 839 | 21 | 153 |
| 4:21.8 | 1,000 | 2:10.9 | 156 | 837 | 22 | 153 |
| 4:22.9 | 2,000 | 2:11.4 | 154 | 830 | 21 | 150 |
| 4:23.9 | 3,000 | 2:11.9 | 152 | 824 | 21 | 153 |
| 4:25.1 | 4,000 | 2:12.5 | 150 | 817 | 21 | 152 |
| 4:13.2 | 5,000 | 2:06.6 | 172 | 893 | 23 | 158 |
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Workout Graph
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