Noah Barber 5000m row
5,000
Meters
19:17.7
Time
1:55.7
Pace
343
Calories
179
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 23 |
| Stroke Count | 462 |
July 18, 2022 11:42:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:17.7 | 5,000 | 1:55.7 | 226 | 1076 | 23 | 179 |
| 4:00.8 | 1,000 | 2:00.4 | 201 | 990 | 23 | 167 |
| 3:52.2 | 2,000 | 1:56.1 | 224 | 1069 | 24 | 178 |
| 3:47.6 | 3,000 | 1:53.8 | 237 | 1117 | 23 | 182 |
| 3:50.0 | 4,000 | 1:55.0 | 230 | 1092 | 24 | 183 |
| 3:47.0 | 5,000 | 1:53.5 | 239 | 1123 | 25 | 189 |
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Workout Graph
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