Noah Barber 5000m row
5,000
Meters
20:38.8
Time
2:03.8
Pace
320
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 20 |
| Stroke Count | 420 |
| Drag Factor | 110 |
July 09, 2022 09:01:44
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:38.8 | 5,000 | 2:03.8 | 184 | 933 | 20 |
| 4:16.3 | 1,000 | 2:08.1 | 166 | 872 | 20 |
| 4:09.3 | 2,000 | 2:04.6 | 181 | 921 | 20 |
| 4:08.3 | 3,000 | 2:04.1 | 183 | 929 | 21 |
| 4:07.2 | 4,000 | 2:03.6 | 185 | 937 | 20 |
| 3:57.7 | 5,000 | 1:58.8 | 208 | 1017 | 21 |
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Workout Graph
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