Noah Barber 5000m row
5,000
Meters
22:40.0
Time
2:16.0
Pace
294
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 20 |
| Stroke Count | 458 |
| Drag Factor | 106 |
June 29, 2022 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:40.0 | 5,000 | 2:16.0 | 139 | 778 | 20 |
| 4:36.5 | 1,000 | 2:18.2 | 132 | 755 | 20 |
| 4:35.1 | 2,000 | 2:17.5 | 134 | 762 | 19 |
| 4:36.7 | 3,000 | 2:18.3 | 132 | 754 | 20 |
| 4:30.8 | 4,000 | 2:15.4 | 141 | 785 | 21 |
| 4:21.0 | 5,000 | 2:10.5 | 157 | 841 | 21 |
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Workout Graph
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