Noah Barber 5000m row
5,000
Meters
21:21.9
Time
2:08.1
Pace
308
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 23 |
| Stroke Count | 495 |
| Drag Factor | 109 |
March 18, 2022 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:21.9 | 5,000 | 2:08.1 | 166 | 871 | 23 |
| 4:19.3 | 1,000 | 2:09.6 | 161 | 852 | 23 |
| 4:21.3 | 2,000 | 2:10.6 | 157 | 840 | 24 |
| 4:19.7 | 3,000 | 2:09.8 | 160 | 850 | 23 |
| 4:16.9 | 4,000 | 2:08.4 | 165 | 868 | 22 |
| 4:04.7 | 5,000 | 2:02.3 | 191 | 957 | 24 |
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Workout Graph
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