Noah Barber 5000m row
5,000
Meters
20:08.7
Time
2:00.8
Pace
330
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 22 |
| Stroke Count | 450 |
| Drag Factor | 107 |
March 15, 2022 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.7 | 5,000 | 2:00.8 | 198 | 982 | 22 |
| 4:12.4 | 1,000 | 2:06.2 | 174 | 899 | 23 |
| 4:08.6 | 2,000 | 2:04.3 | 182 | 927 | 22 |
| 4:01.2 | 3,000 | 2:00.6 | 200 | 986 | 20 |
| 3:58.0 | 4,000 | 1:59.0 | 208 | 1014 | 22 |
| 3:48.5 | 5,000 | 1:54.2 | 235 | 1107 | 25 |
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Workout Graph
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