Noah Barber 5000m row
5,000
Meters
21:18.2
Time
2:07.8
Pace
314
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 22 |
| Stroke Count | 485 |
| Drag Factor | 109 |
March 13, 2022 15:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:18.2 | 5,000 | 2:07.8 | 168 | 876 | 22 |
| 4:41.5 | 1,000 | 2:20.7 | 126 | 731 | 21 |
| 4:14.7 | 2,000 | 2:07.3 | 169 | 883 | 23 |
| 4:11.9 | 3,000 | 2:05.9 | 175 | 902 | 23 |
| 4:08.5 | 4,000 | 2:04.2 | 182 | 927 | 23 |
| 4:01.7 | 5,000 | 2:00.8 | 198 | 982 | 24 |
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Workout Graph
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