Noah Barber 5000m row
5,000
Meters
21:12.3
Time
2:07.2
Pace
311
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 24 |
| Stroke Count | 520 |
| Drag Factor | 100 |
February 21, 2022 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:12.3 | 5,000 | 2:07.2 | 170 | 884 | 24 |
| 4:18.5 | 1,000 | 2:09.2 | 162 | 857 | 25 |
| 4:17.8 | 2,000 | 2:08.9 | 163 | 862 | 24 |
| 4:16.5 | 3,000 | 2:08.2 | 166 | 871 | 24 |
| 4:16.2 | 4,000 | 2:08.1 | 167 | 873 | 24 |
| 4:03.3 | 5,000 | 2:01.6 | 194 | 969 | 25 |
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Workout Graph
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