Noah Barber 5000m row
5,000
Meters
21:16.0
Time
2:07.6
Pace
310
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 24 |
| Stroke Count | 531 |
| Drag Factor | 103 |
January 27, 2022 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:16.0 | 5,000 | 2:07.6 | 168 | 879 | 24 |
| 4:17.2 | 1,000 | 2:08.6 | 165 | 866 | 25 |
| 4:19.1 | 2,000 | 2:09.5 | 161 | 854 | 24 |
| 4:19.5 | 3,000 | 2:09.7 | 160 | 851 | 25 |
| 4:18.8 | 4,000 | 2:09.4 | 162 | 855 | 25 |
| 4:01.4 | 5,000 | 2:00.7 | 199 | 985 | 26 |
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Workout Graph
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