Noah Barber 5000m row
5,000
Meters
21:12.9
Time
2:07.2
Pace
310
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 23 |
| Stroke Count | 500 |
| Drag Factor | 105 |
January 24, 2022 13:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:12.9 | 5,000 | 2:07.2 | 170 | 884 | 23 |
| 4:20.2 | 1,000 | 2:10.1 | 159 | 847 | 24 |
| 4:18.6 | 2,000 | 2:09.3 | 162 | 857 | 23 |
| 4:17.0 | 3,000 | 2:08.5 | 165 | 867 | 22 |
| 4:17.8 | 4,000 | 2:08.9 | 163 | 862 | 23 |
| 3:59.3 | 5,000 | 1:59.6 | 204 | 1003 | 26 |
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Workout Graph
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