Noah Barber 5000m row
5,000
Meters
19:35.7
Time
1:57.5
Pace
337
Calories
168
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 27 |
| Stroke Count | 532 |
| Drag Factor | 0 |
July 23, 2025 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:35.7 | 5,000 | 1:57.5 | 215 | 1041 | 27 | 168 |
| 3:59.7 | 1,000 | 1:59.8 | 203 | 999 | 27 | 153 |
| 3:55.2 | 2,000 | 1:57.6 | 215 | 1040 | 27 | 167 |
| 3:54.3 | 3,000 | 1:57.1 | 218 | 1049 | 27 | 170 |
| 3:55.4 | 4,000 | 1:57.7 | 215 | 1038 | 27 | 175 |
| 3:51.0 | 5,000 | 1:55.5 | 227 | 1081 | 28 | 178 |
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Workout Graph
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