Noah Barber 5000m row
5,000
Meters
20:50.7
Time
2:05.0
Pace
317
Calories
163
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 24 |
| Stroke Count | 503 |
| Drag Factor | 125 |
May 19, 2025 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:50.7 | 5,000 | 2:05.0 | 179 | 915 | 24 | 163 |
| 4:29.1 | 1,000 | 2:14.5 | 144 | 794 | 23 | 149 |
| 4:12.7 | 2,000 | 2:06.3 | 174 | 897 | 24 | 159 |
| 4:10.7 | 3,000 | 2:05.3 | 178 | 911 | 24 | 165 |
| 4:01.6 | 4,000 | 2:00.8 | 199 | 983 | 25 | 173 |
| 3:56.5 | 5,000 | 1:58.2 | 212 | 1028 | 25 | 173 |
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Workout Graph
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