Noah Barber 5000m row
5,000
Meters
20:58.9
Time
2:05.8
Pace
315
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 26 |
| Stroke Count | 547 |
| Drag Factor | 120 |
April 25, 2025 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:58.9 | 5,000 | 2:05.8 | 175 | 903 | 26 |
| 4:22.1 | 1,000 | 2:11.0 | 156 | 835 | 26 |
| 4:21.2 | 2,000 | 2:10.6 | 157 | 840 | 25 |
| 4:19.0 | 3,000 | 2:09.5 | 161 | 854 | 26 |
| 4:10.9 | 4,000 | 2:05.4 | 177 | 910 | 27 |
| 3:45.8 | 5,000 | 1:52.9 | 243 | 1137 | 28 |
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Workout Graph
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