Riley McMichael 10000m row
10,000
Meters
41:54.9
Time
2:05.7
Pace
630
Calories
154
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 21 |
| Stroke Count | 914 |
| Drag Factor | 124 |
March 24, 2025 15:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:54.9 | 10,000 | 2:05.7 | 176 | 905 | 21 | 154 |
| 8:23.1 | 2,000 | 2:05.7 | 176 | 905 | 22 | 149 |
| 8:23.0 | 4,000 | 2:05.7 | 176 | 905 | 22 | 153 |
| 8:23.0 | 6,000 | 2:05.7 | 176 | 905 | 22 | 155 |
| 8:22.9 | 8,000 | 2:05.7 | 176 | 906 | 22 | 157 |
| 8:23.0 | 10,000 | 2:05.7 | 176 | 905 | 22 | 158 |
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Workout Graph
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