Riley McMichael 10000m row
10,000
Meters
40:52.9
Time
2:02.6
Pace
645
Calories
157
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 22 |
| Stroke Count | 893 |
| Drag Factor | 126 |
February 24, 2025 12:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:52.9 | 10,000 | 2:02.6 | 190 | 952 | 22 | 157 |
| 8:10.7 | 2,000 | 2:02.6 | 190 | 952 | 22 | 150 |
| 8:10.6 | 4,000 | 2:02.6 | 190 | 952 | 22 | 154 |
| 8:10.6 | 6,000 | 2:02.6 | 190 | 952 | 22 | 159 |
| 8:10.6 | 8,000 | 2:02.6 | 190 | 952 | 22 | 162 |
| 8:10.5 | 10,000 | 2:02.6 | 190 | 953 | 22 | 161 |
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Workout Graph
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