Riley McMichael 10000m row
10,000
Meters
41:31.1
Time
2:04.5
Pace
635
Calories
171
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 22 |
| Stroke Count | 915 |
| Drag Factor | 126 |
January 13, 2025 13:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:31.1 | 10,000 | 2:04.5 | 181 | 923 | 22 | 171 |
| 8:18.3 | 2,000 | 2:04.5 | 181 | 923 | 22 | 159 |
| 8:18.4 | 4,000 | 2:04.6 | 181 | 922 | 22 | 168 |
| 8:18.2 | 6,000 | 2:04.5 | 181 | 923 | 22 | 173 |
| 8:18.2 | 8,000 | 2:04.5 | 181 | 923 | 22 | 177 |
| 8:18.1 | 10,000 | 2:04.5 | 181 | 923 | 22 | 178 |
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Workout Graph
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